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What's the at Home Fitness Challenge?

This is my personal four-week training program. These are my workouts and my moves and I am bringing them right to you. You will have access to over 20 videos of workouts, a fitness community, healthy tips and tricks for that sweet tooth, and my personal gratitude journal. This plan is designed to help you totally shock your body and get you out of that same old fitness routine funk.

  •  Lifetime Access to your own personal dashboard
  • Over 20 Videos of workouts to guide you along the way
  • Downloadable pdf’s for working out on the go anywhere without a computer
  • Weekly check-ins and community support in a private Facebook page
  • Daily gratitude journaling and affirmations
  • Measurement guides to track your progress

REAL SUCCESS STORIES

I’ve changed the lives of thousands and I’m dedicated to making a continuous impact. Scroll below to see some of the incredible transformations these ladies have achieved.

Get out of the funk

and let’s sweat

We will keep each other

accountable

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Connect with others on the same journey

  • Weekly check-ins in a Private Facebook community
  • Daily gratitude journaling and affirmations
  • Online Support
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Stay on track and motivated

  • Over 20 Videos of workouts to guide you along the way
  • Downloadable PDF’s for working out on the go
  • Measurement guides to track your progress
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WORLDWIDE

CONNECT ALL YOUR DEVICES

Use your iPhone, iPad, or Android device to workout with me anytime, anywhere.

READY TO GET STARTED?

LET’S DO THIS!

GET ACCESS TO THE CHALLENGE FOR

$79.99 $69.99 ADD TO CART

secure payment SECURE PAYMENT

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FREQUENTLY ASKED QUESTIONS

    Will I need any equipment?

    NOPE! All you need for this challenge is your body weight, a towel, and a mat! Resistance bands are optional and can be found at AinsleyRodriguez.com

    How long are the workouts?

    The workouts should take you no more than 45 mins-hour

    I’m a beginner. Can I still do this?

    YES! The program is designed to be adjusted for all levels. It is designed to push and challenge you but you can go at your own pace and improve every week

    How many days do I need to dedicate to this?

    The actual workouts are meant to be done 5 days per week and the daily gratitude and affirmations should be done daily but take up no more than 10 mins of your day!

    Will I have access to this program after it ends?

    Yes, you will always have access to the challenges you have signed up for.

    Is diet included?

    Diet is not included in this challenge but I do offer customized diet programs at AinsleyRodriguez.com

    What happens if I miss a workout?

    If you miss a workout simply get right back to it the next day!

    Will I be told what to do and how to do it?

    YES! Every day in the Workout section you will see a video where I guide you through what the workout is, how many sets/reps, and exactly how to perform each move.

    Will I be held accountable?

    We will hold each other accountable. Every week measurements will be submitted and live facebook chats will help me answer any questions you might have.

    I missed the sign-up period for this Challenge, can I still join?

    If you missed the sign-up period for this challenge, you will not be able to join. Leave your info and reserve your spot for the next challenge.